The Emotional Coaching is a way to change the system by which we create and maintain problems with ourselves and with others.
The goal is to recognize the conditions of our emotions to be able to choose responsibly our behavior.
With Emotional Coaching, in a limited number of meetings, you can:
- overcoming shyness, jealousy, anger, feelings of inadequacy, guilt, fear of the judgments of others ...
- to overcome the fears of all kinds (eg the people, to fly in air, spiders, public speaking, exam anxiety ...)
- coping with depression
- addressing the grief, separation, bullying ...
- aumentare la capacità di concentrarsi e di studiare
- acquisire un corretto comportamento alimentare
- gestire lo stress, imparare a rilassarsi
- risolvere i conflitti personali e interpersonali
- affrontare i disturbi psicosomatici
- liberarsi del condizionamento del proprio passato
- modificare i comportamenti indesiderati
- migliorare i rapporti familiari e in genere interpersonali
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